Jill has had a major positive impact on my life and I’ve grown stronger, healthier and more flexible due to our workouts. My golf game has also greatly improved with my strength and flexibility. She has been a great asset to my life.

I have really seen an increase in muscle strength and definition since I started working out with Jill. I feel like I get more accomplished with her than I ever did in a strength class at my gym. She has been very sensitive to work with my back issues and as a result my back is feeling stronger than ever.

Jill is a trainer who educates. She teaches me why we are doing things and the benefit I get from doing them. I am so much stronger now than I ever was, and I love my arms! I feel fitter now than I did in my 30s.

My workouts are challenging and rewarding. I feel that I am lucky to have found Jill. I have used other trainers in the past and she is on top in this field.

I have been working with Jill for a year. She is very professional in her presentation and work skills. Working with her on an individual basis in my home setting is very successful. She continues to evaluate my progress and create new programs for strength and balance. It is my pleasure to recommend Jill as a professional trainer.

Jill is great to work with! She is very inspiring and knowledgeable about so many aspects of health and fitness. She takes an interest in a client’s overall health and wellbeing, not just in the workouts. Would highly recommend.

Jill is an inspiring personal trainer takes a positive, holistic approach to each of her clients. I like how she tailors exercise around my own personal goals and encourages mindful, healthy eating, but with a realistic attitude.

Jill Vroman is incredibly kind and knowledgeable. She is down-to-earth and realistic in her approach to helping you find the tools to improve your wellness, reduce stress, and improve sleep. She hosts amazing workshops, and I love her Yoga Nidra meditations. I have collaborated with her a few times, and I love how generous she is as a friend, coach, and teacher. She truly cares about her clients and their outcomes.

Jill is a magical creature. She is always more than willing to share her vast knowledge and expertise on fitness, movement, and most importantly, sleep and relaxation. I love the conversations Jill and I are having about sleep. She has helped me tremendously to pay off some of my sleep debt by focusing on the basics I’d overlooked in my (previously) exhausted state. If you ever come across an opportunity to join one of her meditation or Yoga Nidra sessions, do yourself a favor and take advantage of it. She has the most soothing and relaxing voice that compels your body to unravel. When you reenter the world, you feel like a new human, refreshed, revitalized, and ready to take on the world again.

Jess