Hi, it’s Jill. I’m here in my studio in Southborough, Massachusetts. This is where I do one-on-one personal training with women. I not only train here in my studio, I also travel to my clients’ homes, including Framingham and other MetroWest Boston towns.
We do one-on-one personal training, incorporating a lot of functional training, so getting my clients really strong in their core. I also pull from other mediums of exercise like Pilates and yoga. We work a lot on balance training and postural work as well.
I really try to get my clients aware of what they’re doing, and why they’re doing it because I really find it’s empowering in terms of how you feel about your body, knowing that you’re getting powerful, and incorporating that into your everyday life.
Thanks for checking out my site, I’d love to hear from you. Give me a call at (508) 395-4271 or fill out the form below if you have any questions. Have a great day!
Contact me with a question or request to join my mailing list.
Southborough, MA 01772
Monday - Friday : 8am–5pm
Saturday : 11am–6pm
Sunday : Closed